Blog - Page 2 of 15

30 May

Fish Oil vs Omega-3 Capsules: What’s the Difference?

May 30, 2025
By Rabbia Liaquat
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When it comes to choosing a supplement for heart, brain, and overall wellness, fish oil and omega-3 capsules are often used interchange...

30 May

Blog

Keto Chicken Karahi – No Onion, No Tomato, High-Protein Version for Low-Carb Diet Success

May 30, 2025
By Rabbia Liaquat
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As keto diets become more mainstream, fitness-focused food lovers are searching for low-carb versions of their favorite traditional mea...

29 May

Blog

Omega-3 Benefits for Heart and Brain Health: Why It’s Essential in Your Daily Routine

May 29, 2025
By Rabbia Liaquat
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Omega-3 fatty acids are essential nutrients that offer powerful support for your overall well-being—especially when it comes to heart a...

29 May

Blog

Omega-3 Protein Recipe – Grilled Fish Lahori Style

May 29, 2025
By Rabbia Liaquat
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This Grilled Fish Lahori Style – Omega-3 Rich Protein Recipe is not only delicious but macro-friendly. It’s ideal for gym-goers looking...

28 May

Blog

Omega 3 Fish Oil Price in Pakistan: A Complete Guide for 2025

May 28, 2025
By Rabbia Liaquat
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Omega-3 fish oil is one of the most popular supplements in Pakistan, known for its numerous health benefits, including improved heart h...

28 May

Blog

High in Plant Protein, Low in Fat — Portion-Controlled Dal Recipes for Healthy Eating & Muscle Maintenance

May 28, 2025
By Rabbia Liaquat
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As more people embrace plant-based, high-protein, and low-fat meals for weight loss, muscle maintenance, and overall wellness, traditio...

27 May

Blog

Creatine Stacking: What Supplements Pair Best?

May 28, 2025
By Rabbia Liaquat
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Creatine is one of the most studied and effective supplements for improving strength, power, and muscle growth. But what if you could m...

26 May

Blog

Transparent Labs Creatine Review: Is It Worth It?

May 26, 2025
By Rabbia Liaquat
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When it comes to sports supplements, creatine continues to top the list of most researched and trusted performance enhancers. Among the...

23 May

Blog

Bulk Supplements Creatine Review: Taste, Mixability, Results

May 23, 2025
By Rabbia Liaquat
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Creatine has remained a go-to supplement for athletes, gym-goers, and bodybuilders worldwide and for good reason. It’s one of the most ...

22 May

Blog

Best Creatine Supplements of 2025: Expert Picks

May 22, 2025
By Rabbia Liaquat
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Creatine remains one of the most researched and effective supplements for athletes, bodybuilders, and fitness enthusiasts. In 2025, wit...

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